Last Sunday of the Month at 10:15 am A sound bath experience has many benefits. In our culture we are becoming more and more aware of holistic approaches for relaxation and healing, to combat the everyday stresses of modern life—a sound bath can offer the perfect solution. It gives you the opportunity to go inward …
FREE CLASS – Last Sunday of the Month What is Karma?Karma literally means “action”. Action always comes with the consequence of the action.The law of karma is the law of action and reaction, illustrated by the well known saying “what we reap is what we sow”, and also the law of retribution, which explains that …
Yamas & Niyamas Workshop November 13th at 11:30-2:00 pm With Diana Tigerlily The Yamas (moral restraints) and the Niyamas (moral observances) are the first two limbs of the eight limbs of Raja Yoga. They are the ethical bedrock and guidelines of how to be good and do good on the yogic path. This workshop will …
Forgiveness Workshop With Diana Tigerlily October 16th at 11:30-2:00 pm Forgiveness has been proven to increase health and happiness, as shown by the research of Dr. Fred Luskin, founder of the Forgiveness Project at Stanford University. Based on Dr. Luskin’s book Forgive For Good, this empowering workshop will highlight the relationship between letting go and …
EFT Tapping Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions. It’s considered to be an extremely effective and easy to use, self-help modality that can help release negative thoughts, pain, anxiety, trauma, emotional distress and alter behavioral …
