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YAMAS & NIYAMAS WORKSHOP SERIES

3rd Sunday every month for 10 months  12:30-3:00—Each class consists of dialogue and gentle yoga practice 10 sessions: $400 for the series, or $50 single class Yoga Alliance Continuing Education Credits: 25 for series, or 2.5 per session Instructor: Diana Tigerlily, Ph.D., E-RYT 500 About the Series: The Yamas and Niyamas are ethical guidelines for living our best life, …

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It’s Time for Tea!

Last Thursday of the month Tea is a favorite beverage of many folks out there! And I am sure you are a major amongst all the tea lovers out there.So, don’t miss the opportunity to share a hot cup of tea with us!  Let’s chat and tea with our yoga tribe!