SOHAM YOGA
Realign
the perception
HOW WE CAN HELP YOU
Yoga Classes
Why Practice Yoga at SOHAM Yoga?
Yoga is more than movement—it’s a journey of transformation. At SOHAM Yoga, we believe that yoga is the gateway to reconnecting with your inner energy, finding balance, and unlocking a higher state of being. Through every breath, stretch, and pose, you awaken dormant energy within, creating space for clarity, peace, and vitality in your daily life.
In a world filled with constant distractions, yoga serves as a sanctuary—a moment to pause, ground yourself, and recharge your spirit. Whether you're looking to cultivate strength, find calm amidst the chaos, or elevate your energy to manifest your best self, yoga meets you exactly where you are.
Variety for Every Need and Schedule
We offer 23 classes per week designed to meet the needs of your mind, body, and soul. From gentle flows to invigorating power sessions, our diverse schedule ensures that there’s something for everyone—whether you’re a seasoned practitioner or stepping onto the mat for the first time.
Explore our thoughtfully crafted classes:
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Start your day with energy in classes like Sunrise Flow or Rise & Align.
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Unwind after a long day with calming sessions like Candlelight Harmony Hour or Restorative Bliss.
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Elevate your energy and spirit with dynamic options like Inner Fire Flow or Energy Awakening.
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Experience unique offerings like Aerial Bliss or Soulful Stretch & Sacred Sounds.
With morning, midday, and evening classes, we’re here to support your practice, no matter your schedule.
Meet the Instructors
Did you know that just 10 minutes of yoga per day can seriously reduce your risk of caring about what people think.
yani daes
RYT-500
E-RYT 500
YACEP
YIN YOGA 100 hours
REIKI Level I & II
Intuitive Sound Therapist
Aroma Therapy
Intuitive Yoga
Born in Caracas Venezuela on December 17, 1965, Yanira began studying Architecture at the Central University of Venezuela. She is passionate about art, and continued studies of Fashion Design, which supported her way of life for the next 25 years. At age 47 she was diagnosed with breast cancer and this is where her spiritual awakening became her priority. Starting Yoga classes to return to her physical life rehabilitation, she was inspired by the teachings of Sri. K. Pattabhi Jois and culminates RYT 500 hours of teacher training ready to awaken the love for the Yoga that not only changed her life but is now part of her daily practice.
My Mantra: So ‘ham सो ऽहम् “I am He I am That”
Favorite Pose: Baddha Konasana बद्धकोणासन
Favorite Food: Vegan and Ayurveda.
On my free time I like: Read, enjoy the ocean and connect to the sun.
jessica orejarena
RYT-200
REIKI Master
I am originally from Venezuela, I’m passionate for animals, and love vegetarian food. I have always loved sports and practiced for many years tennis but with time I felt that something was missing (back then I did not know what was it ) Yoga came into my life 8 years ago, when my second son was born, completely transforming my perception and finding a perfect unification of what I was looking for. I started practicing Vinyasa Yoga and then I also became passionate about Yoga for children, taking my first international certification with Rainbow Kids Yoga in 2014 in Caracas, Venezuela and started teaching classes for children and families. Moved into the United States 4 years ago, my passion for Yoga kept growing and in 2016 I decided to take my 200-hour teacher certification with Yoga Alliance as a Power Vinyasa instructor in Colorado. Graduated as a Reiki Teacher in 2008, I share my love and passion to help my community. I am passionate about partnering in the process of the transformation of being from being, I love to connect with the energy in my classes and I enjoy the processes one by one, I feel an infinite gratitude and my desire is to continue to evolve in this lifetime.
My Mantra: Om Mani Padme hum (ॐ मणिपद्मे हूँ)/the protector from danger and the representation of compassion.
Favorite Pose: Camatkarasana is translated as the ecstatic unfolding of the enraptured heart.
Favorite Food: Pasta and salad
ram gudavalli
RYT-200
Pranic Healer
Crystal Healing
Born in Southern India on August 1, 1950, Ram began studying engineering at Madras Institute of Technology and Indian Institute of Technology, Chennai (formerly Madras). Came to Canada and USA for higher studies and completed PHD in biomechanics at University of Cincinnati. He is currently a Professor at Keiser University. Got interested in yoga and got certified with 200 hours from SVYASA and 200 hours from JKYOG. Has been teaching Yoga classes to children, adults, family, seniors since 2010 at various places (temples, public libraries, community centers, LA Fitness, YMCA, SEWA international). Conducted workshops on weight management using yoga, diabetes management using yoga, low back pain management using yoga). Yoga has changed my life to be a disciplined person.
My Mantra: Sarve Jana Sukhino Bhavantu (May all be Happy
Favorite Pose: Vajrasana
Favorite Food: Vegetable medley
On my free time I like: Read, enjoy the nature walks
margarita zindel
RYT-200
REIKI Master
Originally from Mexico, Margarita moved to the United States in 2002. She is a loving wife and dedicated mother of four children. A caretaker at heart, Margarita has been a volunteer in the NICU at St. Mary’s Hospital for five years. She loves to travel, immersing herself in other cultures and the magnificent wonders of the world. From a young age, she discovered the healing nature of physical movement. Margarita competed in numerous swims meets, danced flamenco for eight years, continues to play tennis, and is a certified aerobics teacher. Passionate about the connection between the physical and the spiritual, Margarita began deepening her spiritual practice through yoga, meditation, and reiki. Not only did she complete a 200-hour Yoga Teacher Training at Soham Yoga, but she is also a certified Reiki Master. She continues to develop and transform her spirituality through workshops that deepen her knowledge about intuition, the soul, and our connection with the universe.
My Mantra: “I am independent, I am powerful, I can” from Manipura Chakra (Rama) मणिपुर चक्र (राम)
Favorite Pose: Hanumanasana : expresses the expansiveness possible
Favorite Food: Vegetable Carpaccio
On my free time I like: Reading by the pool, bicycle riding, enjoying nature, snow skiing, and playing board games.
jessica manriquez
RYT-200
Jessica was first introduced to yoga in college as a form of physical fitness but quickly learned it was so much more. In addition to yoga helping her increase her strength and flexibility, yoga also provided a sense of tranquility as she discovered inner peace within the flow of movement. Ever since that first class, Jessica has been fascinated by the complementary forces of yin and yang found within yoga and has been an avid practitioner for over 20 years. Through personal study and regular practice, Jessica has learned many healthy habits to manage stress, increase positivity through mindfulness and live joyfully. There will always be obstacles in everyday life, but she is a firm believer that through consistent practice of yoga one can overcome any barrier to find grounding and maintain balance. Jessica is a teacher by trade having worked in the public school system since 2001. Knowing first hand the many benefits of a personal yoga practice, she wanted to start teaching yoga to others. She completed her 200-hour Yoga Teacher Training at Soham Yoga and is a certified RYT-200 yoga teacher through Yoga Alliance.
My Mantra: Om Namah Shivaya – “ I bow to the inner self”
Favorite Pose: Nataranjasana
Favorite Food: Tabouli Salad
On my free time I like: Spending time with my family, going to the beach, and reading.
joannah bruscell
Aerial Yoga Teacher Training
Inspired by her passion for dance and gymnastics, Joannah’s yoga journey began as a quest to deepen her connection to movement. Over time, her practice evolved into a path of self-discovery, cultivating balance, inner peace, and resilience.
As a college-level writing instructor, Joannah draws insightful parallels between the creativity of the body and the mind. To her, yoga is a language—a way to express, explore, and navigate the depths of our thoughts and emotions.
Joannah’s classes, whether on the mat or in the air, are designed for everyone, regardless of experience. She combines strength, flexibility, balance, and flow to create an inclusive and uplifting environment. No matter where you are on your journey, Joannah meets you there, offering gentle guidance and wholehearted support as you move forward.
My Mantra: “I am independent, I am powerful, I can” from Manipura Chakra (Rama) मणिपुर चक्र (राम)
Favorite Pose: Eka Pada Rajakapotasana
Favorite Food: Almonds
On my free time I like: Journal, read and talk about books, stretch, and spend time with friends and family
tina marie rodriquez
RYT-200
I am a native Floridian with a deep passion for understanding energy bodies and God, which has been the driving force of my life. As a lifelong student of philosophy, anatomy, metaphysics, nature, and science, I find profound joy in integrating these disciplines into my daily practice.
Introduced to prayer, meditation, and athletics at a young age, I’ve witnessed and experienced the transformative effects of focus (meditation), movement (asana), synchronized breath (pranayama), and spiritual union (yoga) throughout my life. These practices have gifted me with a profound spiritual connection, miraculous love, and an increased life force, inspiring me to share this journey with others.
I am certified in over 10 wellness modalities, including aromatherapy, Traditional Chinese Medicine (TCM), homeopathy, floral essence, herbal medicine, holistic wholeness, sound therapy, color therapy, crystal therapy, breathwork, and meridian alignment. For more than 15 years, I have been dedicated to serving my community by offering individual and group sessions tailored to awaken wholeness, healing, vitality, and spiritual union.
My teaching approach is eclectic and synthesizing, designed to meet each individual’s unique needs and soul’s desires. In grace, gratitude, truth, reverence, and love, I serve with the hope of empowering others to discover their own path to enlightenment and well-being.
My Mantra: Thy will be done thank you God तव इच्छा भवतु धन्यवादः देव
Favorite Pose: Vrikshasana
Favorite Food: Strawberries
On my free time I like: Spending time with my family and pets, being in nature, yoga, exercise, meditation, art, and studying.
allie kartez
RYT 200
Allie’s journey into teaching began in the traditional classroom as a school teacher, where she discovered her love for education and guiding others. However, as life unfolded, so did her deep connection with yoga. While raising her two children, she found herself fully immersed in the practice, embracing a holistic, yogic lifestyle that not only nurtured her body but also became a path of self-healing and profound self-discovery.
Driven by her transformative experiences, Allie pursued and obtained her **RYT-200 certification**, deepening her understanding of yoga as a tool for personal growth, wellness, and balance. Her practice evolved beyond physical postures, becoming a means of cultivating mindfulness, inner peace, and a deeper sense of self-awareness.
With a heart dedicated to service, Allie has made it her life’s mission to empower others to harness the power of yoga in their own lives. She passionately believes that through intentional movement, breathwork, and self-reflection, yoga becomes a gateway to improved health, emotional resilience, and a stronger connection to oneself.
My Mantra: Om Mani Padme Hum (translates to “praise to the jewel in the lotus”) a powerful prayer to bring peace and a pure mind.
Favorite Pose: Balasana (known for its calming and grounding effects)
Favorite Food: Fruit and chocolate
On my free time I like: Spend time with my kids, bake healthy treats!
swagata
RYT-200
Born in India, my journey with yoga began at an early age. In first grade, our curriculum included a class called Yogasana, where I was introduced to various yoga postures. However, at such a young age, I had yet to grasp the true essence of yoga beyond the physical practice.
It wasn’t until 2008-2009 that my perspective began to shift. My mother took me to her yoga classes, and for the first time, I started to feel the depth of this practice beyond just movement. This newfound curiosity led me deeper into my studies, and I pursued a master’s degree in arts (Sanskrit). Later, I was selected for an M.Phil. in Yoga Philosophy, where I conducted a year-long research project titled"Yoga Philosophy and Its Modern Relevance to the World."
Through the study of ancient yogic texts, I discovered a profound understanding of yoga—not just as a practice of physical postures, but as a way of life. For me, yoga is a daily journey of self-exploration, one that nurtures both the inner and outer self. My studies reinforced the importance of fundamental yogic principles such as Ahimsa (Love & Non-Violence), Satya (Truthfulness), and Ishvara Pranidhana (Surrender to the Divine).
In 2014, I moved to the United States, bringing with me the wisdom and traditions of my homeland. My passion for sharing yoga with others led me to earn my RYT-200 certification from Yoga Path Palm Beach in 2017. Since then, my mission has been to guide students toward a holistic understanding of yoga—one that extends beyond the mat and into everyday life.
At SOHAM Yoga, I am honored to share this beautiful, ancient practice in a way that is both authentic and relevant to modern life. Through breath, movement, and mindfulness, I strive to create a space where students can cultivate balance, inner peace, and a deep connection with themselves.
Join me in this transformative journey and experience the true essence of yoga
My Mantra:
ॐ सर्वे भवन्तु सुखिनः (May All be Happy)
सर्वे सन्तु निरामयाः । (May All be Free from Illness)
सर्वे भद्राणि पश्यन्तु (May All See what is Auspicious)
मा कश्चिद्दुःखभाग्भवेत् । (May no one Suffer.)
ॐ शान्तिः शान्तिः शान्तिः ॥
Favorite Food: All Indian Food
On my free time I like: On my Free time I like to sit quietly with myself, listen to any philosophical lectures and spend time with my family.