Retreat
Soham Yoga is a Yoga Studio offering Traditional Yoga practice.
Vinyasa, Aerial, Yin Yang, Gentle Yoga, Candlelight Yoga, Yoga
Basic for beginners, Balance & Stretching, Meditation & Sound
Bath Meditation
Retreat
Soham Yoga is a Yoga Studio offering Traditional Yoga practice. Vinyasa, Aerial, Yin Yang, Gentle Yoga, Candlelight Yoga, Yoga Basic for beginners, Balance & Stretching, Meditation & Sound Bath Meditation
SILENCE RETREAT
January 21 - 22 / 2023
Our Silent Retreats can help you drop limiting beliefs, regrets and worries, and tap into a bigger vision for yourself. Whether you are just beginning your meditation journey, or hoping to go deeper into the practice, these few days make the rest of your year more alive, productive, and full of energy. When you emerge, you feel recharged and refreshed, ready to take on all your responsibilities with greater focus and joy. You’ll return to your life more grounded, more centered, more wise—filled with a joy that is unshaken by outer circumstances.
-Reduced stress
-Greater sense of happiness and enthusiasm
-Higher focus and improved life-work balance
-Better and longer deep sleep
-Connect more deeply and easily with others
Highlights:
This SOHAM retreat program provide optimal conditions for sinking deep within and breaking free from mental chatter. Your experience is carefully guided and crafted to give you a relaxing, supportive, and transformative atmosphere for your inner journey.
It’s no wonder that many course participants refer to it as the ideal retreat for body, mind, and spirit.
Leave the everyday world and step into the liminal realm that can only be created through intention, community and the curiosity of self-inquiry. Together we will dive into our inner space via the portals of yoga and labyrinth exploration. Our weekend will be framed with practices, consisting of gentle movement, stillness, silence and story, with plenty of in-between time to flesh out your own mythology. In addition to walking labyrinths, all participants will have the opportunity to create and work with their own finger labyrinths representing personal imagery.
Circle in– to the center– and return with a deeper awareness of your own inner compass for your journey through the mystery.
Small Groups (10 max)
Deposit is NOT REFUNDABLE
*PLEASE LET US KNOW IF THERE IS ANY FOOD ALLERGIES*
DISCONNECT TO RECONNECT
Yoga Meditation Retreat February 9 -12 / 2023
Enjoy a magical weekend away with “SOHAM Yoga” at this very yoga retreat. Open yourself up to yoga, meditation, and deep healing in the heart of natural landscapes where visitors can truly unwind and steep in the richness of Mother Nature.
Highlights:
-Twice daily yoga sessions
-Meditation
-Experienced yoga teacher and retreat leader
-Beautiful & peaceful environment
-Vegan meals and hot drinks (All meals included)
-3 nights accommodation and 4 days
Accommodation:
You’ll enjoy the perfect ambience for complete relaxation in a quiet environment.
Program:
Join Yani for twice-daily yoga sessions (outdoors, when possible) and meditations by the nature. In the evenings, there will be a gentle yoga as well as stress-relieving Yoga Nidra.
You’ll emerge rejuvenated and restored from this unique experience!
Sample Program:
Starting the day 6:00 am
Pranayama (breathing ) practice
Morning meditation
Dynamic Yoga flow
Breakfast (included)
Free time in nature
Lunch (included)
Workshop
Evening meal (included)
Planned activities
Relaxing Yin yoga session
Yoga Nidra for deep sleep
Small Groups (10 max)
Deposit is NOT REFUNDABLE
*PLEASE LET US KNOW IF THERE IS ANY FOOD ALLERGIES*