It’s Time for Tea!
It’s Time for Tea! Thursday August 4th at 7:30 pm Tea is a favorite beverage of many folks out there!
Yamas & Niyamas
Yamas & Niyamas
The Yamas (moral restraints) and the Niyamas (moral observances) are the first two limbs of the eight limbs of Raja Yoga. They are the ethical bedrock and guidelines of how to be good and do good on the yogic path. This workshop will provide a thorough look at each of the Yamas (non-violence, truthfulness, non-stealing, non-attachment, and non-excess) and the Niyamas (purity, contentment, discipline, self-study, and surrender) and the ways we can incorporate these practices into our daily life.
Sivananda Workshop
Sivananda Workshop Swami Sivananda was a medical doctor and an Ayurvedic doctor. He designed his yoga sequence to stimulate the
The Color of Hope, Health & Happiness
The Color of Hope, Health & Happiness Friday August 26, 2022 6:30 – 9:00 PM An Evening Dedicated to Exploring
Sound Bath Meditation
Sound Bath Meditation Last Sunday of the Month at 10:15 am A sound bath experience has many benefits. In our
Karma Yoga
KARMA YOGA CLASS FREE CLASS What is Karma?Karma literally means “action”. Action always comes with the consequence of the action.The
Forgiveness Work
Forgiveness Workshop Forgiveness has been proven to increase health and happiness, as shown by the research of Dr. Fred Luskin,
Yoga Nidra Workshop
Yoga Nidra Workshop Yoga Nidra is a state of deep relaxation and expanded awareness in which the capacity to manifest
Yamas & Niyamas
Yamas & Niyamas The Yamas (moral restraints) and the Niyamas (moral observances) are the first two limbs of the eight