Welcome to Soham Yoga
+1-561-601-2525

About Us

Soham Yoga is a Yoga Studio offering Traditional Yoga practice.

Vinyasa, Aerial, Yin Yang, Gentle Yoga, Candlelight Yoga, Yoga

Basic for beginners, Balance & Stretching, Meditation & Sound

Bath Meditation

About Us

Soham Yoga is a Yoga Studio offering Traditional Yoga practice. Vinyasa, Aerial, Yin Yang, Gentle Yoga, Candlelight Yoga, Yoga Basic for beginners, Balance & Stretching, Meditation & Sound Bath Meditation

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About

Meaning of Soham

Is a Hindu mantra, meaning “I am He/That” in Sanskrit.

In Vedic philosophy it means identifying oneself with the universe or ultimate reality.

The mantra is also inverted from so ‘ham (the sandhi of saḥ + aham) to ham + sa.

The combination of so ‘haṃ haṃsaḥ has also been interpreted as “I myself am the Swan“, where the swan symbolizes the Atman.

Yani Daes

I teach yoga because I want others to experience the gift that my yoga practice has given me – SELF-CARE.  “You can’t pour from an empty cup,” has been a helpful reminder to me that I need to take care of myself first before I can serve others. My yoga practice is my way of filling up that cup so I have something of value to offer others. This self-nourishment is what I want for my students when they’re on their yoga mat.

Being a clear and compassionate guide means expressing myself in a way that makes students feel safe, confident and accepted. I do my best to give precise instructions and effective cues. In my classes, all levels are welcome and I provide many options for poses to allow students to work at their own pace. I encourage people to let go of competitiveness and harsh judgment as they breathe and move mindfully. There is no need to force ourselves into shapes that are not right for us. In yoga, we cultivate kindness to ourselves and honesty about what we need in the moment. Most people come to yoga to take a break from mental activity but the practice can also be a place of learning and discovery. I want my students to master skills that will enable them to practice for a long time while staying free of pain and injury. I also want them to learn beneficial techniques for relaxation and stress relief.  Intelligent exploration in yoga means having a practice that is not only physically sound but is also conducive to emotional and psychological growth. Most of all, I want my students to have fun! I want them to look forward to their time on their mat. Your yoga can be a way of expressing creativity and playfulness. Enjoying your practice is also about being comfortable in your own skin and being grateful for everything your body is able to do.

This is my mission.  The words in my statement might change as my own personal life evolves, but one thing will stay the same – I will continue to share the wonderful practice of yoga with as many people as possible for as long as I can.

What My Clients Say About Me

Practicing yoga increases your strength and flexibility which leads to fewer muscle and back related injuries. Yoga is proven to cleanse your body from environmental toxins, increase your energy, improve your sleep, tighten your core, and reach your ideal weight.

Based on 94 reviews.
sharon celentano
sharon celentano
2022-05-04
Verified
Love this Studio!! Yani and all the other coaches are so wonderful! Definitely a Family atmosphere!!😘
Shakira Kolb
Shakira Kolb
2022-04-30
Verified
Love going here!! I’ve taken a couple different classes and all have been great.
Francisco Javier Rebellon villa
Francisco Javier Rebellon villa
2022-04-16
Verified
Sinceramente el mejor lugar para conectar. 🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️
Zakiya Iman Markland
Zakiya Iman Markland
2022-02-14
Verified
I fell in love with Soham Yoga during the summer of 2021 when I was researching for local sound bath practitioners in South Florida. Yani, the founder, picked up the phone and patiently provided me details on her studio, her methodologies, and her personal journey with such an open heart! I then visited her studio, met her in person, and was totally impressed. This pristine studio was a place I felt comfortable handing my mother over to for her 60th Birthday! My mother had a personalized sound bath with Yani and was so grateful for the healing experience. I also have come to Soham Yoga for the same specialty treatment and I am SO grateful for Yani providing this service at an affordable rate. She is a dedicated healer and I would recommend her services and studio to anyone on their spiritual journey. ❤️🙏🏿✨
Michelle Cates
Michelle Cates
2021-10-27
Verified
For my mom's birthday, we booked a private session with just family members -- aged 71, 46, 43, 17. Yani was our instructor and was wonderful! She made accommodated our various levels of ability, guiding two people to more advanced aerial poses while two of us kept our feet on the ground. Yani's positive energy and world view fill you heart. She even created a music playlist just for my mom based on her music preferences. It was a wonderful day!
Grazyna Bogdan
Grazyna Bogdan
2021-10-15
Verified
I like the studio a lot and all instructors I deal with so far. The environment is eco friendly and people you meet there are so nice and pleasure to work out with. If you love your body you have to do something good for it, that's why Yani promotes a variety of classes that can fit everyone needs. 👍👍👍
Allene Philippe
Allene Philippe
2021-10-03
Verified
Soham yoga provides a serene place and an escape from the day to day. The yoga practice is absolutely amazing.
Shoshanna Gilbert
Shoshanna Gilbert
2021-09-28
Verified
First time at this lovely yoga studio! What a warm, inviting and accepting vibe here! Yani was so welcoming and personal! She made sure my experience there was a positive one! I tried the Lyra class with Nune and was blown away by what a fun and challenging class it was! She was a great instructor; keeping the class engaged, giving great instructions and teaching safety too. I can't wait to try some other classes there!
Lynn Bruckner
Lynn Bruckner
2021-09-26
Verified
This yoga studio is amazing! Every instructor takes a personal interest in your practice and encourages you to improve your practice for where you are. The studio is exceptionally clean and all Covid 19 safety protocols are followed.